Benefits of Spicy

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• It is an activator of energy metabolism.

Foods such as chili or pepper can activate one of the key enzymes in metabolism regulation and energy control. So it can help in the treatment of overweight, obesity and other metabolic diseases such as diabetes since it also modulates blood glucose levels.

• It has an anti-inflammatory action at the arterial level and activates circulation.

Using hot spices can be a good substitute for salt, a fact that can promote better control of high blood pressure.

• Stimulates gastric secretions.  

Consuming spicy foods in moderate amounts can help promote digestion.  

• It is a natural pain reliever .

Its pain relieving action is due to the fact that it "tricks" the central nervous system by acting on pain receptors, which is why this substance is also used in pharmacological formulas in pathologies such as psoriasis, rheumatoid arthritis or neuralgia. It is also studied to minimize mouth sores and canker sores derived from cancer treatments, radiotherapy or chemotherapy.

• It is antibacterial and antiseptic.

Therefore, its use is useful in the prevention of toxic infections in the preparation of raw fish that are very common in Japanese cuisine.